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Menu
Home
About Us
Services
Personal Fitness Trainers
Yoga Instructors
ZUMBA INSTRUCTORS & AEROBIC INSTRUCTORS
Fitness Butlers
YOGA Butlers
Nutritionist Butlers
Fitness Events
Dance Events
Yoga Events
Corporate Gym Care Services Management
Gated Community Gym Care Services Management
Institute Gym Care Services Management
FTA Test Assessment Form
Fitness & Diet form
AI Support Integration
Work portfolio
Testimonials
Blogs
Contact
fitness & Diet form
Home
»
Fitness & Diet form
FITNESS COUNSELLING FORM
Fitness Counselling Form
Name
*
Age
*
Height (in cm)
Weight (in kg)
Are you on any medications?(If yes, please specify the details and medicines you are taking)
Workout Time Planning
How Many Days Per Week
Program Period
1 month
2 month
3 month
Activity Level
Sedentary
Slightly Active
Moderately Active
Very Active
Workout Intensity
Beginner
Moderate
Advance
Whats your health & fitness goal ?
Weight Loss
General Fitness
Strengthening
Weight Gain
Body Building
Rehabilitation (Injury Prevention)
Mindfulness
Spiritual Wellness
Overall Fitness
Mass Gain
Disease Prevention
Body Toning
Muscle Endurance
Cardio Endurance
Flexibility & Mobility
what type of workout ?
Gym Workout
Freestyle Workout
Free Weights Workout
Dumbbell Workout
Kettlebell Workout
Medicine Ball Workout
Core Workout
Functional Training
CrossFit
Tabata
Zumba
Aerobics
Dance Workout
Cardio Workout
Kickboxing
Reformer Pilates
Mat Pilates
Traditional Yoga
Dynamic Yoga
Hatha Yoga
Ashtanga Yoga
Kundalini Yoga
Patanjali Yoga
Power Yoga
Desktop Yoga
Mindfulness Yoga
Fitness Games
Yoga Games
Fitness Events
Yoga Events
Yoga Events
Others(please specify)
To Whom Planning ?
individual
family
couple
kids
senior citizens
corporate
school
colleges
private institutes
universities
luxury hotels
Any other thing you want to specify ? Please mention
Submit
If you are human, leave this field blank.
Diet Counselling Form
Diet Counselling Form
Name
*
Age
*
Height (in cm)
Weight (in kg)
Are you on any medications? (If yes, please specify the details and medicines you are taking.)
Wake Up Time
Bed Time
Office Time
Workout Time? (If yes, specify time & how many days per week.)
Are you
Vegan
Vegetarian
Non-Vegetarian
Are you fasting?(If yes, specify when & what time.)
YES
Do you consume drugs or alcohol? (If yes, please specify.)
YES
NO
Fitness Goal (Select all that apply)
Weight Loss
Weight Gain
Muscle Gain
General Fitness
Body Building
Sports-Specific Fitness
Disease Cure
Rehabilitation
Please specify your daily regular meal intake including tea, beverages (alongwith time & what food & ingredients)
Meal 1
Meal 2
Meal 3
Meal 4
Meal 5
Meal 6
Meal 7
Which Oil We are using ?
How much water you intake ? (in liters)
To Whom we are planning ?
Individual
Couple
Family
Kids
Senior Citizens
Corporate Employees
School Students
College Students
Institutes
Universities
Industrial Workers
Submit
If you are human, leave this field blank.
