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About Us
Services
Personal Fitness Trainers
Yoga Instructors
ZUMBA INSTRUCTORS & AEROBIC INSTRUCTORS
Fitness Butlers
YOGA Butlers
Nutritionist Butlers
Fitness Events
Dance Events
Yoga Events
Corporate Gym Care Services Management
Gated Community Gym Care Services Management
Institute Gym Care Services Management
FTA Test Assessment Form
Fitness & Diet form
AI-Plan Generator
Ai-Workout Plan Generator
Ai-Diet Plan Generator
Work portfolio
Testimonials
Blogs
Contact
AI Workout plan generator
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Ai-Workout Plan Generator
AI Progressive Workout Plan Generator
AI Progressive Workout Plan Generator
Name:
Age:
Profession:
Contact Number:
Email ID:
Location:
Height (cm):
Weight (kg):
Activity Level:
Sedentary
Lightly active (1–2 days/week)
Moderately active (3–4 days/week)
Very active (5–6 days/week)
Athlete (daily intense training)
Workout Type(s):
Preferred Program Format:
Home Based Program
Gym Based Program
Office Desktop Based Program
Open Space Studio
Main Fitness Goals (Check all that apply):
Weight Loss
Muscle Gain
Body Building
Body Toning
Improve Stamina
Increase Flexibility
Rehab/Recovery
General Fitness
Hollistic Life
Other:
Preferred workout days per week:
1–2
3–4
5–6
Workout Time:
30 min
45 min
60 min
Program Duration:
1 Week
1 Month
3 Months
Injuries or Medical Conditions:
Additional Notes or Preferences:
Generate Plan
